The Jack LaLanne mission is simple – To help people to help themselves feel better, look better, and live longer. Jack motivated millions throughout his 70-year career to improve their lives by improving their health. As an expert on exercise and nutrition, Jack promoted living long through a healthy lifestyle, by "helping people to help themselves". "Exercise is king, nutrition is queen, put them together and you have a kingdom!"
LaLanne believed you have to have goals and challenges in life and commonly said, "Anything in Life is Possible if YOU Make it Happen" ...And YOU CAN!!!