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I’ve been wondering something for quite some time, and this video partially answered it. You’ve said; “Put nothing man-made in your mouth.” I’ve wondered if that included preparations like oatmeal, multi-grain bread, cooked vegetables, steak, eggs… etc.
Jim,
Jack advocates natural foods in their natural state. If you want a steak, he would suggest that you choose one with as little fat as possible and also to only eat a small quanity of it. If you want to eat bread he would suggest to stay away from white flower and sugar.
Thanks!
Healthfully,
BeFit Enterprises
I have always admired Jack Lalanne, and I am enjoying watching these old tv clips so much! It is extraordinary how Jack was a health visionary! I have a question about sugar. I know honey is a sugar; however, it is believed to be a “health food” by many. Is it okay for me to have two to three teaspoons (total) per day in my morning coffee? I believe I am a “sugarholic” and otherwise avoid refined sugars as much as possible. I don’t believe in artificial sweeteners of any kind.
Thanks for such a wonderful website! I’m 45 and people’s jaws drop when I tell them my age. Most people think I’m around age 30. Thanks for being such an inspiration.
Lisa,
Thank you for taking the time to write to Jack LaLanne.
Jack has always been a big believer in honey. Remember if one apple is good for you, 100 isn’t, so you want to remember to do everything in moderation.
I love you Jack! When I was growing up in my State of Texas and felt sick, staying home from school, I would watch you in my bedroom. When my mother wasn’t looking, I would get up out of bed and excercise with you. I was supposed to be sick you know! You were one of the most powerful early influences on my health and I thank-you for that! You taught me about natural health & fitness. So glad you are still with us. A lifelong admirer-
Mr. Lalanne,
you are such an inspiration to me. I am a teen and have found myself gaining weight with each year and am most certainly a sugarholic. My family has had your juicer for a few years, but it is only now that I’ve taken the time to learn more about you and your practices. I am learning so much and have been waiting for something like this to get me motivated. I am amazed at your vitality and hope that I can have as much energy as you do, now at my age. It is a pity how lethargic this nation’s youth is and quite phenomenal what food choices can do to one’s life. Thank you for being a visionary. You are a wonderful example to follow.
Thank you,
Ana
Dear Jack!!!!!!!
I really LOVE YOU!!! you are fantastic, your tv show is great, and you are so so so cute and nice, always happy and spreading your energy!
I just discovered you few months ago, looking for some face-excercices. Since the day I met you I cannot stop looking at you every day and doing your excercices!
I would like to buy all your dvd´s and videos, but I wonder if I can get them in Chile?
ALL MY BEST WISHES FOR YOU!!!!! YOU ARE SO CUTE, SO SO SO FAMILIAR……
LUISA
I’ve been wondering something for quite some time, and this video partially answered it. You’ve said; “Put nothing man-made in your mouth.” I’ve wondered if that included preparations like oatmeal, multi-grain bread, cooked vegetables, steak, eggs… etc.
Just how far do you take this principle?
You are both an inspiration to me,
Thanks,
Jim
Jim,
Jack advocates natural foods in their natural state. If you want a steak, he would suggest that you choose one with as little fat as possible and also to only eat a small quanity of it. If you want to eat bread he would suggest to stay away from white flower and sugar.
Thanks!
Healthfully,
BeFit Enterprises
I have always admired Jack Lalanne, and I am enjoying watching these old tv clips so much! It is extraordinary how Jack was a health visionary! I have a question about sugar. I know honey is a sugar; however, it is believed to be a “health food” by many. Is it okay for me to have two to three teaspoons (total) per day in my morning coffee? I believe I am a “sugarholic” and otherwise avoid refined sugars as much as possible. I don’t believe in artificial sweeteners of any kind.
Thanks for such a wonderful website! I’m 45 and people’s jaws drop when I tell them my age. Most people think I’m around age 30. Thanks for being such an inspiration.
Lisa,
Thank you for taking the time to write to Jack LaLanne.
Jack has always been a big believer in honey. Remember if one apple is good for you, 100 isn’t, so you want to remember to do everything in moderation.
Keep on keeping on,
Claire
I love you Jack! When I was growing up in my State of Texas and felt sick, staying home from school, I would watch you in my bedroom. When my mother wasn’t looking, I would get up out of bed and excercise with you. I was supposed to be sick you know! You were one of the most powerful early influences on my health and I thank-you for that! You taught me about natural health & fitness. So glad you are still with us. A lifelong admirer-
As always, Jack is ahead of his time. Love you, Jack!!!
Mr. Lalanne,
you are such an inspiration to me. I am a teen and have found myself gaining weight with each year and am most certainly a sugarholic. My family has had your juicer for a few years, but it is only now that I’ve taken the time to learn more about you and your practices. I am learning so much and have been waiting for something like this to get me motivated. I am amazed at your vitality and hope that I can have as much energy as you do, now at my age. It is a pity how lethargic this nation’s youth is and quite phenomenal what food choices can do to one’s life. Thank you for being a visionary. You are a wonderful example to follow.
Thank you,
Ana
Dear Jack!!!!!!!
I really LOVE YOU!!! you are fantastic, your tv show is great, and you are so so so cute and nice, always happy and spreading your energy!
I just discovered you few months ago, looking for some face-excercices. Since the day I met you I cannot stop looking at you every day and doing your excercices!
I would like to buy all your dvd´s and videos, but I wonder if I can get them in Chile?
ALL MY BEST WISHES FOR YOU!!!!! YOU ARE SO CUTE, SO SO SO FAMILIAR……
LUISA
Luisa,
Our products are only available on our website…
Thanks,
Claire