#WorkoutWednesday #ElaineLaLanne 89 year old Lala demonstrating her bicep curls this lovely morning.
#MondayMotivation Jack LaLanne Birthday Feat~ 70 people on board 70 rowboats, swimming 1 mile, handcuffed and shackled.
He was cold, glad it was over, and never thought of quitting! How’s that for motivation?
Meet Elaine LaLanne…Saturday April 25, 2-6PM Bragg Organic Farm to Table Event! Get your tickets now!
Your workouts are important meetings you scheduled with yourself. Bosses don’t cancel.
Elaine “LaLa” LaLanne and Deforrest Most AKA Moe (The unofficial “ambassador” of Muscle Beach) at Muscle Beach doing hand balancing~ 1956
Jack completely transformed his body, age 16 compared to age 30.
Jack showing off his silly side hand standing beside dog Happy outside of their Hollywood Hills Home, 1970s.
Jack LaLanne~ 1959, age 45. 1,000 Pushups 1,000 Chin Ups 1 hour 22 minutes. Are you training for endurance as well as strength?